Therapy that feels human, with a team that has space for you.
Tell us a little about what’s going on. A real person on our team will reach out, answer your questions, and match you with the right therapist.
- ✓Online anywhere in Colorado, or in person in Colorado Springs
- ✓Most insurance accepted, including Medicare and VA Community Care
- ✓Anxiety, depression, trauma, relationships, and life transitions
- ✓Adults 18+: individuals, couples, families, and veterans
Get started
Takes about a minute. No commitment, and no long forms.
What happens after you reach out
No long intake packets to figure out on your own. Here is what to expect.
We get back to you
Abby, our intake specialist, reaches out to hear what's going on and what you're hoping for. It's a conversation, not a test.
We find your fit
Abby and Nick match you with the therapist who fits what you need. Sarah checks your insurance benefits so you know what to expect for cost before you start.
Your first session
Meet your therapist in person at our Briargate office or online from home. Sessions are 53 minutes, and you set the pace.
Where healing stays human.
We are a team of 8 therapists in Colorado Springs and online across the state. We match each client with the therapist who fits, and we protect our therapists from burnout so they can give you their best.
Get startedQuick answers before you reach out
Do you take my insurance?
We are in network with Aetna, UnitedHealthcare, UMR, Blue Cross Blue Shield, Cigna, Kaiser Permanente, Medicare, Health First Colorado (Colorado Medicaid), and VA Community Care. Sarah checks your benefits before your first session. Copays typically run $0 to $55.
What if I'm paying out of pocket?
Individual sessions with one of our associate therapists are $120. Sliding scale rates are available based on need and approval, and you can pay with an HSA card.
Can I meet in person or online?
Both. Our office is in Briargate in north Colorado Springs, and telehealth works anywhere in Colorado. Walk and talk sessions are another option.
Who do you work with?
Adults 18 and older: individuals, couples, parents and families, and veterans and military families. We also run small therapy groups.
What if I'm not sure what I need?
That's normal and it's okay. Tell us a little about what's going on and we'll help you figure out the next step.