About Therapy with Me
In this space, you can be YOU.
In our sessions, we will ride the line between spirituality and psychology.
You will learn to be comfortable with discomfort, and I will help you connect with yourself more deeply. We will uncover your patterns, learn how to implement boundaries, and develop a relationship with yourself.
We start building a relationship based on trust and authenticity from the very beginning. I strive to create a place where you can be yourself – a place that feels safe to face the things you avoid.
Experience transformation as you gain a new perspective.
Together, we will help you develop a witness of your life and experiences. As we work together, you will gain the ability to connect with the present moment and calm your nervous system. You will learn to accept things as they are instead of the way you might want them to be.
I will teach you how to regulate your emotions and process past trauma, allowing you to stop ruminating, learn to trust your body, and regain your intuition.
We rebuild the way you see yourself, others, and the world. I have seen this transformation in my clients and want you to experience life’s true joy.
Healing is part of the process.
You will regain a connection to your body as you heal from past pain.
My clients experience amazement at the power of their newly found authenticity. A connection with yourself means you no longer must feel anxiety and depression when life presents problems.
You will learn to differentiate between the emotions of the past and information about the present.
There is no shortcut to healing. We will go deep into your past so that you can embrace your best present.
About Me
Treating trauma is personal to me.
For over a decade, I have helped clients heal from trauma. I know what it’s like to struggle and have faced trauma from childhood and a combat tour. These experiences inspired me to help others through the difficulty and frustration of finding someone who truly understood my struggles and a way forward.
Most people approach trauma by treating the symptoms. They asked about my thoughts, pushed medication, and could never get to the root of my suffering. I knew deep down there had to be a better way.
As a result of my struggles, I know how to help you because I have walked many paths toward wholeness. I have reached dead-ends, experienced setbacks, and discovered that all the answers are already inside us.
I want to be the person who helps you find this kind of serenity. My passion and highest purpose is to help others heal and become more conscious.
My experiences started in the military.
I have spent a decade in government service helping wounded warriors and military families. During this time, I received my graduate degree from Arizona State University.
In 2018, I began helping combat veterans and gold star families heal from the traumas of war. I have learned from the best minds in the field and have studied under and been influenced by the leading experts on trauma.
I understand trauma and how to heal from it at both an emotional and intellectual level.
My life is full of joy.
When I am not helping clients heal, I am chasing around my children and spending time in the beautiful mountains of Colorado. I love the outdoors and taking advantage of all this state offers.